top of page


@SHECentre ©2026 #SupportHealEmpower

BLOG

Blogs
BLOG


Your Mental Health Matters: A Reminder for Every Mother to Seek Help
Hey, Lovely Mama I see you. Not just the laughter and the strength you show the world, but the silent moments the heavy sighs, the sleepless nights, the way your heart sometimes feels too full and too empty all at once. In Africa, and across the world, many women silently carry a burdensome weight. Anxiety and depression are far more common than we often speak about. Studies show that around 29% of pregnant women in East Africa experience anxiety and that’s just one piece of
5 days ago3 min read
- 1Page 1
- 1Page 1
bottom of page

_edited_edited.png)