I never thought I would be someone who tracked my ovulation on spreadsheets and ovulation kits! The Before Growing up, I experienced excruciating period pains and heavy flows, but for all the many times I sought help, it was considered normal, and I was always told the pain would eventually reduce as I grew older and completely stop once I gave birth. I learnt to live with the pain and heavy flows. The most challenging part was that my periods were very irregular. I remember the first time I...

What I learnt from 7.5 years of breastfeeding (exclusive feeding, pumping, tandem nursing, and weaning) I’ve finally stopped breastfeeding after 7.5 years, through exclusive breastfeeding, pumping, triple feeding, tandem nursing, and everything in between. I have three children and breastfed each of them for at least two years (and nearly made it to three years with my last, until I decided to stop). In this article, I’m sharing what breastfeeding was like for me, what I learnt along the way,...

One of my most enjoyable moments in primary school was going to the field for physical education, famously known as PE. My yellow t-shirt was always with me. Little did I know that this would shape me into being an enthusiastic sportsperson. Follow my journey in the sport that I love the most, basketball, as I highlight some of the greatest lessons I have learnt. How it Started In 2022, I finally gathered the courage to explore a sport I had been thinking about for many years, but I was...