Carl Jung once said,  “Until you make the unconscious conscious, it will direct your life, and you will call it fate.”     Many women move through life feeling as though they are being carried by circumstances rather than consciously choosing their direction. Opportunities appear and disappear, relationships begin and end, and careers unfold in unexpected ways, and it can all feel like fate.  Yet often, what we call fate is simply unexamined patterns, unspoken desires, buried

“ Christine, recover." This was a statement that my coach reiterated during practice and games. You may wonder what I needed to recover from. Let’s take a pause. Perception and Perfection For the longest time, I lived with a deep fear of perception. Perfect score. Perfect character. Perfect behavior. Perfect personality. Perfect everything.  Is it wrong to strive for perfection? Is it wrong to want to be perfect at the expense of everything else? Lost opportunities. Lost chan

Lessons from Season Two of the SHE Centre Podcast When I started Season Two of The SHE Centre Podcast, I had one question on my heart: What does it really mean to live in your purpose? Over the course of this season, I had the privilege of interviewing 25 women and listening to nearly 30 powerful stories. Each conversation revealed a layer of what purpose looks like in real life, how it’s discovered, lived out, and sometimes redefined through both joy and struggle. And here’s

Growing up, I didn’t know I had anxiety. I just thought everyone worried the way I did, constantly overthinking, expecting the worst, and living in a state of quiet fear. It wasn’t until I got older, after my mother had passed, that I began to recognize the patterns in my life as signs of an anxiety disorder. Only then did I realize she, too, had struggled with anxiety, and that some of what I carried could have been inherited. Later in life, driven by curiosity and a desire